If you have been referred for an injection to ease back pain, neck pain, a trapped nerve or sciatica, this article will provide some information on the various types you may be offered. Spinal injections come in three main forms; epidural, nerve root and facet joint. Facet joint injections target small joints at the back… Read more


If you are dreading a long-haul flight because you have a bad back or neck pain, this article should provide some useful information on what you can do to relieve those aches and pains. Flying can aggravate back pain or neck pain for several reasons. Lower cabin pressure can impact on your joints and spinal… Read more


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